After a hectic first few weeks of 2013, I'm handing in my assignments and jumping back into my sports bra and trainers.
Today (20/1/2013) I weighed 13st 6.5lbs (188lbs/85.3kg).
My BMI is 27.3 according to BBC BMI calculator.
I am 5ft 9in and have an underactive thyroid.
I aim to be healthy and fit. I don't know what weight is what dress size, and I don't really care. If I get to a comfortable size 12 (UK) I'm happy.
A healthy BMI for my height is 10st 3lbs = 20.8 BMI.
So I have 3st and 3.5lbs to lose.
With healthy eating and gym sessions and walking my dog, I aim to have this done by the beginning of 2014, but before then would be excellent!
I want to be healthy and fit for life, this isn't just a phase.
